What is Capoeira?
Capoeira is a martial art that originated in Brazil during the 16th century. It combines elements of dance, acrobatics, music, and self-defense techniques. Capoeira was created by African slaves who were brought to Brazil by the Portuguese colonizers. They developed capoeira as a way to practice self-defense while disguised as a dance, since slave owners prohibited them from practicing martial arts.
Capoeira is characterized by fluid and rhythmic movements, often accompanied by music played on traditional instruments such as the berimbau, pandeiro, and atabaque. It is also known for its acrobatic moves, such as cartwheels, flips, and kicks.
Is Capoeira a Martial Art or a Dance?
This is a great question; Capoeira is a Martial art, however it includes movements that makes it look like a dance, like the Ginga, but it can hurt as much as any other Martial Art. For this reason we teach on a positive and fun environment to focus more on the Art and fun of learning Capoeira.
Do you ever make contact with each other or try to?
Popular question in Capoeira classes; no, we do not try to make contact with any of our class mates, however that is the reason we teach the escapes or dodges, so you can avoid any direct contact. That is why training on a consistent basis can help you develop body and distance awareness.
What do I need for my first Capoeira class?
Any comfortable clothes, like workout or sweat pants, t-shirt or tank top, shoes or barefoot preferably will help you to move around easily. We do not recommend to do any of our classes in jeans.
Can I learn capoeira without any prior martial arts experience?
Yes, capoeira can be learned by people with no prior martial arts experience. In fact, we offer a FREE trial beginner-level classes for those new to the art. You can register to our FREE trial beginner-level class [HERE]
Does Capoeira required any special skill, or training before taking any of our Capoeira class(es)?
You will not need any previous training of any kind before taking any of our classes. But we strictly recommend to sign our waiver before classes and ask your doctor before coming to any of our classes.
What is the age requirement for Capoeira class(es)
We are offering class(es) for adults right now, from the age of 18 and older. We always recommend visit your professional health care provider or doctor before attending to our Capoeira classes.
Do you offer any children class(es) at the moment?
Right now, we Capoeira Indy, are not offering any children class(es). However every Saturday we are offering classes at Phoenix Rising Dance Studio. You can click [HERE] to check our kids class at Phoenix Rising Dance Studio.
What are the capoeira benefits for kids?
Capoeira can offer many benefits to children, both physical and mental. Here are some of the potential benefits of capoeira for kids: Increased physical fitness, Improved motor skills, Boosted confidence, Cultural education, Social connections, Self-expression, Stress relief. Overall, capoeira can offer many benefits for children, helping them to develop physically, mentally, and socially.
What are the benefits of capoeira?
Capoeira provides a variety of physical and mental benefits. Here are some of the potential benefits of practicing capoeira: Increased fitness, Improved coordination and balance, Stress relief, Cultural education, Social connections. Overall, capoeira is a unique and dynamic form of physical activity that can offer a range of benefits for both the body and mind.
While there are no official competitions in capoeira, some schools may hold events or performances where capoeiristas can showcase their skills.
Are there competitions in capoeira?